Senior Living News

The Pros and Cons of Electric Scooters to Support Senior Mobility

As seniors age, their ability to get around is often affected. Walkers and rollators are fine for inside the home but of limited use when you need to travel some distance. A scooter may be a more practical solution for visiting the nearby mall or going for a fun outing in Fort Collins.

Tips for Using Sound Machines and Apps to Improve Sleep

A good night's sleep restores energy, sharpens memory and supports overall health. Yet many older adults struggle with falling or staying asleep. Stress, health concerns and even the natural changes of aging can interrupt rest in your golden years. Fortunately, sound machines and sleep apps offer a simple, effective solution. By providing gentle, soothing background noise, these tools help quiet your mind so you can rest and improve your sleep quality.

Thrifting During Retirement: Benefits and Tips

Thrifting is an incredibly popular activity for seniors, and it's easy to understand why. After all, retirement often provides more free time and can mean living on a fixed budget. Shopping at thrift stores is a fun way to spend the day and can lead to big savings. To help you discover the joy of thrifting, our team at The Gardens at Collinwood senior living community in Fort Collins, CO, put together this guide.

The Art of the Doodle: Zentangle Habits for Older Adults

The pen is mightier than the sword. But did you know the simple act of putting pen to paper and doodling could have benefits for your physical and mental health?

Is This Normal? Coping With Feelings of Loneliness in Later Life

If you've been experiencing waves of loneliness, you might wonder if these feelings are normal or if something is wrong with you. The truth is, loneliness touches many people's lives regardless of age, but it can feel particularly challenging during life transitions like retirement, health changes and the loss of loved ones. Understanding that loneliness is a common human experience and there are meaningful ways to address it can be the first step toward feeling more connected and content.

DoorDash for Seniors: A Quick Guide and Tips for Saving Money

While residents in major metropolitan areas have had access to food delivery for decades, anyone living in smaller cities or suburban areas was typically limited to pizza. A lucky few might have been able to order Chinese takeout to their door. Today, however, most people can order delivery from almost any restaurant or grocery store thanks to services like DoorDash and Uber Eats.

The Importance of Fiber for Older Adults and How to Add More in Your Diet

Fiber is so good for you that the Mayo Clinic notes it decreases your risk of dying from any health condition. For older adults, getting enough daily fiber is especially important as it can help combat heart disease, type 2 diabetes and the digestive ailments seniors commonly face.